Coach Jon

Find commercial gyms unappealing?

Then try my group training sessions in my private studio

I’m Jon and I coach like-minded people in my St Albans based studio.

Sessions are:

• Perfect for beginners: designed for people with little or no gym experience. You won’t feel out of place, and you won’t be thrown in at the deep end.
• Focused and effective: every session targets what matters most: movements that strengthen and stretch your whole body.
• Support better movement: including smart, corrective exercises that ease everyday aches and pains while improving posture, mobility, and strength.
• Built for lasting progress: not quick fixes or crash courses, but steady, sustainable training that keeps you improving week after week.
• Friendly and social: small, supportive groups where you’ll train alongside like-minded people.